Advice re: audio recording

I posted the following back on Sept. 22:

FYI, yours truly will be interviewed on 97.1 FM KFTK’s Allman and Smash in Morning talk radio show on Tuesday October the 11th at 8:10 AM CT. The show is based in St. Louis, Mo. – if you’re out of listening range but would like to hear it, go here to download their streaming audio player and you’ll be able to hear their show live.

Was just curious if anyone out there had any advice on how I can go about recording the show?  I want to make sure a copy of it gets posted here for anyone who may not get a chance to listen to it.  Any suggestions, please email me (email addy listed below my pic on the top left of the page) or post in the comment section.

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